I am a therapist specializing in holistic, culturally informed care for mental health conditions.
Book a sessionAs a dedicated and bilingual BABCP-accredited Cognitive Behavioral Therapist, I specialize in delivering compassionate and comprehensive care, integrating both medical and psychological insights to foster holistic mental health. I am also skilled in couples therapy for depression, guiding partners through mental health challenges with understanding and support. Throughout my career, I have had the privilege of helping clients manage a wide range of difficulties from anxiety and depression to more complex conditions like OCD, trauma, and other mental health disorders. My approach focuses on equipping individuals with the tools and strategies they need to regain control of their lives, and I am deeply committed to helping each client navigate their unique path to recovery. What sets me apart is my dedication to culturally competent care. As a bilingual therapist, I recognize the crucial role that language and cultural context play in effective therapy. I strive to ensure that every client feels understood, respected, and supported, tailoring interventions to be both evidence-based and culturally relevant. I believe that successful therapy is built on trust and mutual understanding, which is why I prioritize establishing a meaningful connection with each client. Whether working with individuals or couples, my approach is collaborative, compassionate, and goal-oriented. My mission is to empower clients to face their mental health challenges with confidence, clarity, and a sense of personal agency.