Talk to your expert at your convenience. Our secure, private, online video sessions are designed to fit into your life so you can best your best self.
Unlike traditional therapy HelloSelf tracks your cognition, emotion and personality changes so you can see what is working for you.
Your digital life coach will help and remind you to practice what you have learnt in your sessions so you can see results faster
Free tracking + session from £72 per hour (depending on therapist)
Only £9pcm - Free tracking, free AI lifecoach + 20% off sessions
Get your approval code from your insurer and you can use HelloSelf for free
We all have good days and bad days… but you can have more good days and even better days. Whether you are seeking happiness, stronger relationships, help through a life change, better sleep, or just to be top of your game… HelloSelf works with you to easily test the changes you can make and measure their impact on your mind. Helping you find out what works for you and getting you one step closer to your Best Self.Get Started