therapy for 13+

Teen therapy with HelloSelf

We’ll find you the best support so you can start feeling more like your self again.

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How we can help

Support for teens

We support teenagers aged 13 to 17 who are facing mild to moderate mental health challenges. Our team works closely with you, your family and other professionals to understand your unique needs.

We then develop a personalised, evidence-based treatment plan to help everyone in the family move forward and reach their goals.

Meet our team

Our team consists of highly skilled and compassionate Clinical and Counseling Psychologists.

We also have experienced Cognitive Behavioral Therapists (CBT), Counseling Therapists, and Clinical Psychologists, all committed to providing expert care with empathy and professionalism.

Online therapy

Our service allows you to access therapy from the comfort of your own space.

Therapy sessions take place on our purpose built secure video platform which also supports you to set goals, message your therapist directly and celebrate milestones.

How to Access Support

Complete a brief online referral form, and we’ll match you with experienced therapists who are best suited to your needs and goals. You can then select your preferred therapist and schedule your first session at a time that works for you.

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Frequently Asked Questions

What happens if I need to cancel or rearrange a session?
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How does online therapy work?
Can I use my private medical insurance to cover the cost of HelloSelf?
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