All our therapists are BUPA-covered and specialise in a broad range of areas, ensuring we can match you with the right support, no matter what you're facing.
Get started
.png)
Enter your first session with clarity. Answer your questions about therapy and accurately set expectations on our What is therapy? page.
.png)
Continue progress between your sessions with the HelloSelf platform and app, designed to help you feel better faster.
.png)
Finish therapy with the skills and resources to stay well, review past sessions and continue to track your progress after treatment.
Check your eligibility and complete our sign up online with your BUPA number.
.png)
Our dedicated matching team will personally pair you with the right therapist.
.png)
Set your goals for therapy with your new therapist. Begin a session plan designed to fit you.