Therapy with helloSelf

BUPA mental health
coverage with HelloSelf

All our therapists are BUPA-covered and specialise in a broad range of areas, ensuring we can match you with the right support, no matter what you're facing.

Get started

The 3 Step Process

1. Brief assessment

Select "Get Started" to complete the online sign-up process. Once completed, review your therapy eligibility with BUPA.

2. Personalised match

Our matching team will personally pair you with the right therapist.

3. Start therapy

Start your first session with your therapist.

The stories that matter

What our members have to share...

Find a Bupa Therapist with HelloSelf

Finding the right Bupa therapist for your mental health and well-being is simple with HelloSelf. We connect you with Bupa-registered therapists and Bupa-approved psychologists, ensuring high-quality, personalised therapy that fits your needs. Whether you need support for anxiety, depression, or trauma recovery, or are seeking a holistic approach combining mental and physical health, we help you access therapy through your Bupa insurance.

Why Choose a Bupa Therapist through HelloSelf?

Our platform gives you access to a trusted network of Bupa-recognised therapists and psychologists who provide expert care. Whether you’re self-referring or using Bupa healthcare insurance, our therapists specialise in:

How to Find a Bupa-Registered Therapist with HelloSelf

HelloSelf makes it simple to find a Bupa therapist that aligns with your needs. Here’s how:

  1. Self-Referral: No GP referral needed; find a Bupa-recognised therapist directly.
  2. Personalised Matching: Get matched with a Bupa therapist who specialises in your needs.
  3. Flexible Therapy Options: Choose online or in-person sessions that fit your schedule.

Benefits of Bupa Therapy with HelloSelf

Working with a Bupa-recognised therapist through HelloSelf means you’ll have access to flexible, high-quality care that’s covered by your Bupa insurance. Benefits include:

Maximise Your Bupa Insurance Benefits

With HelloSelf, accessing Bupa-covered therapy is seamless. Our platform ensures you get the most out of your Bupa mental health benefits, with quick access to expert support.

Ready to improve your mental wellness with HelloSelf? Start by finding a Bupa therapist who can guide you on your journey toward better mental health. We’re here to help you feel better, faster.

To use Bupa healthcare insurance for therapy, or to find a Bupa-recognised therapist right away, fill out our inquiry form.

Frequently Asked Questions

How does Bupa self-referral work?
What types of therapy can I receive through Bupa at HelloSelf?
Are HelloSelf therapists registered with Bupa?
What happens if I need to cancel or rearrange a session?
How do I know if I need therapy?
How does online therapy work?
Can I use my private medical insurance to cover the cost of HelloSelf?