I have over 8 years of practice as a BABCP Accredited CBT therapist within the NHS and privately, gaining considerable experience working with people with a range of mental health challenges.
Book a sessionI'm a BABCP accredited CBT therapist with over 8 years of experience, working in the NHS and private sectors. I have specialised in treating common mental health difficulties such as Depression and Anxiety disorders by using evidence based tools and techniques. I have worked with many clients to help them understand where their problems are coming from, their triggers points, what maintains their difficulties and how they can break unhelpful cycles, freeing themselves from their problems. I'm highly experienced, compassionate and would love to work with you to help achieve your gaols.Together, we can work side by side to get you to a place where you’re living life on your own terms, without the weight of anxiety, self-doubt and depression holding you back. Below is a list of my specific interests, but my experience is not limited to. - Depression - Anxiety - Generalised Anxiety Disorder - Trauma/PTSD -Social Anxiety - Health Anxiety - OCD - Low self-esteem - Panic Disorder - Phobia's - Stress - Anger management - Sleep difficulties