Agoraphobia
Anger Management
Anxiety
Body dysmorphic disorder (BDD)
Burnout
Chronic fatigue
Chronic pain
Coping with a long-term health condition
Depression
Emotionally unstable personality disorder (EUPD)
General wellness
Generalised anxiety disorder (GAD)
Health anxiety
Insomnia
Job challenges
Obsessive compulsive (anankastic) personality disorder
Other phobia
Panic disorder
Perfectionism
Stress management
Stella Mhiribidi
 
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She/Her
)
Cognitive Behavioural Therapist
Msc in Rational Emotive Behaviour Therapy and Cognitive Behaviour Therapy
london

Stella is an experienced and compassionate CBT therapist, skilled in helping clients overcome problems such as anxiety & depression, with over 12 years of experience in the NHS and private sector

Book a session

Insurers

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Languages

English

About me

I’ve worked with a wide range of presentations in my 15 years experience of helping people manage their mental health, from those dealing with everyday stress to those facing more complex issues like trauma or long term health conditions. I use a variety of interventions to help you to develop the skills you need to manage your emotions and build a happier, healthier life.

Area I can help with

Agoraphobia
Anger Management
Anxiety
Body dysmorphic disorder (BDD)
Burnout
Chronic fatigue
Chronic pain
Coping with a long-term health condition
Depression
Emotionally unstable personality disorder (EUPD)
General wellness
Generalised anxiety disorder (GAD)
Health anxiety
Insomnia
Job challenges
Obsessive compulsive (anankastic) personality disorder
Other phobia
Panic disorder
Perfectionism
Stress management

Types of therapy I offer

Dialectical Behaviour Therapy (DBT)
Mindfulness Based Interventions
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Rational Emotive Behaviour Therapy (REBT)
Motivational Interviewing

Qualifications

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Work experience

NHS
cognitive Behaviour Therapist
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2014 - 2024
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Education

Goldsmith University
Rational Emotive Behaviour Therapy and cognitive behaviour Therapy
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2004 - 2006
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