I'm a compassionate and culturally sensitive CBT therapist skilled at addressing anxiety, depression and trauma. My focus is on empowering individuals and living a more fullfilling life.
Book a sessionI'm a CBT Therapist with over 8 years of experience of working in mental health. I work with clients at their own pace with challenges like anxiety, depression, trauma and stress. I specialise in culturally sensitive care particularly for clients from South Asian backgrounds, recognising the impact of cultural values, family dynamics and mental health stigmas. My goal is to create a safe, collaborative space where clients feel empowered to make meaningful change to their life.