I am a Consultant Clinical Psychologist with over 20 years of experience delivering therapy to adults with mental health difficulties. PTSD, anxiety and depression are my main specialisms.
Book a sessionI provide a confidential and non judgmental space to discuss the issues of concern and work with you collaboratively to understand what is keeping the problems going so we can discover ways of overcoming them. I qualified in 2009 and have been working in both private and NHS settings working with adults with mental health difficulties ever since. My therapy is primarily Cognitive Behavioural Therapy although I also draw from Compassion Focused Therapy approaches. These evidence based methods blend together well and therapy can be highly effective in a short space of time. I have an academic teaching role at the University of Oxford leading the Enhanced CBT for psychological trauma and personality development PG Cert/Dip/MSc. I also lead two NHS community mental health psychology teams in the West Midlands. My HelloSelf therapy work is a welcome addition to my NHS leadership and University teaching roles and I look forward to meeting you.