Hi! I'm an experienced Cognitive Behavioural Therapist and Mental Health Professional with a broad range of therapeutic skills that can help you get back on track and start feeling better.
Book a sessionSeeking change in your life can feel daunting, but many people come to therapy because they want exactly that. If we work together, we will spend time exploring what life is like for you now, identify the change we want to make and together we plan how we can move from where we are to where we want to be. I'm able to draw on a wide range of therapeutic skills to help support you through whatever difficulty you might be facing to make life more manageable. I am an Accredited CBT Therapist and Registered Mental Health Nurse with extensive experience across various healthcare settings, including the NHS, primary and secondary care, and high-secure forensic environments. I also served as a Mental Health Advisor for the University of Cambridge.