Jas specialises in trauma-informed and diversity tailored input, using an integrative therapeutic approach (e.g. therapy such as EMDR, DBT/CBT, systemic, parts) to help you make meaningful change.
Book a sessionJas is a HCPC registered Clinical Psychologist, with ten years of clinical experience working across the life span within the NHS. She is passionate about building therapeutic relationships that offer children, couples, families and adults a safe compassionate space to attempt challenges, grow, transform and change where this is wanted. Jas offers people individualised and needs-led support, and is experienced in working with cultural and neurodiversity (e.g. British-Asian, South-Asian, East-Asian, Indian, mixed heritage; Attention Deficit Hyperactivity Disorder, Autism Spectrum Disorder, intellectual disability). Jas has an interest in supporting people that have experienced adverse or traumatic events (single event, intergenerational or familial), low self-esteem, relationship difficulties, anxiety, stress management, depression, mood swings, addictions, anger, difficulties adjusting to life changes, overworking, or loss/grief (particularly related to physical health and neurological changes). Jas offers online and face to face therapy (clinic locations in North East London). Jas currently works in the NHS as a Senior Clinical Psychologist, working with people that care for or have experienced adverse or traumatic experiences, including domestic violence, abuse, trauma, migration, mental health difficulties and substance misuse. She has also previously worked with adults and older adults within health psychology services, supporting people with complex physical health and neurological difficulties. Jas is also experienced in and can provide consultation, training, reflective spaces and supervision. Jas regularly takes part in professional development, and is trained in Dialectical Behavioural Therapy, Cognitive Behavioural Therapy for PTSD, Dyadic Developmental Psychotherapy, Eye Movement Desensitisation and Reprocessing, and Motivational Interviewing. She also has experience offering Schema informed therapy and Acceptance and Commitment Therapy.