I am a Health Psychologist, Accredited CBT therapist, EMDR therapist and a Mindfulness Teacher. I have worked in primary care talking therapies services and specialised with physical health conditions
Book a sessionI believe in supporting individuals with a tailor made approach using a collaborative style and using evidence based approach. I am guided by the modalities that I use of CBT, EMDR , ACT and MBCT. Following what is recommended for particular Depression, Anxiety presentations and PTSD. I am passionate and curious of learning more about others and this helps me to facilitate guided discovery in the sessions. Look forward to connecting with you. :)