Working with you empathetically as a team, Olga can support you through the journey of personal exploration and crisis management.
Book a sessionI am a multilingual (English, and Greek speaking) Chartered Consultant Clinical Psychologist, recognised by leading professional organisations: as a Chartered member by The British Psychological Society (CPsychol), and as a Practitioner Psychologist (Clinical Psychologist) by the Health & Care Professions Council (HCPC), offering online therapy. I have over 9 years of clinical experience, working in independent and national mental health services across UK as well as corporate settings, offering a highly specialist psychological service to adults with long-term ad enduring mental difficulties ( severe-moderate-mild). I draw from Cognitive Behavioural Therapy (CBT) and have been also trained in Schema Therapy , Dialectical Behavioral Therapy, Mindfulness, Compassion Focused Therapy as well as Systemic approach. I do employ a person-centered approach, drawn upon each individual’s needs and through an individualised process based on a combination of narrative, self reflection along with practical strategies/ techniques we do achieve to alleviate the emotional pain and to eliminate the obstacles, improve your quality of life and your relationships. I can support you through the journey of personal exploration and crisis management, working with you empathetically as a team, building up your strengths and embracing your weaknesses, challenging the unhelpful patterns and improving your relationship with yourself and others. By the end of this journey you will gain wisdom of growth and self- awareness.