My name is Natalie Meek, I am an accredited Cognitive Behavioural Psychotherapist with over 11 years of clinical experience in the NHS and private practice.
Book a sessionI have extensive experience working with adults experiencing a range of emotional disorders, such as depression and anxiety, and challenging life circumstances. I have a particular passion for supporting people who are living with Long Term Physical health conditions, such as chronic pain, IBS, and Long COVID utilising CBT and Acceptance Commitment Therapy approaches. I also provide clinical supervision to trainee CBT therapists and accredited therapists. I also frequently work with neurodivergent people who may be struggling with stress, anxiety, emotional regulation, or low mood. I have delivered workshops for the BABCP on working with members LQBTQI+ community and deliver inclusive CBT for all genders and sexualities. I completed my CBT training at the University of Reading, where I also hold a lectureship training the next generation of CBT therapists. This role enables me to be as up-to-date as possible with emerging evidence and evidence-based practice. My approach is based on your own needs and goals for therapy and would be happy to talk through your options. I work to the ethical standards and policies of the BABCP and I hold for professional indemnity to practice as a therapist in the UK.