English
Anger Management
Anxiety
Chronic fatigue
Chronic pain
Confidence
Depression
Emetophobia (vomit phobia)
Generalised anxiety disorder (GAD)
Health anxiety
Insomnia
Obsessive compulsive disorder (OCD)
Panic disorder
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Post-traumatic stress disorder (PTSD)
Self-esteem
Sleep difficulties
Stress
Stress management
Trauma (general)
Trichotillomania
Mrs

Lauren Walter

 
(
She/Her
)

Cognitive Behavioural Therapist

Post Graduate Diploma in Cognitive behavioural Psychotherapies
chester

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Languages

English

About me

Area I can help with

Anger Management
Anxiety
Chronic fatigue
Chronic pain
Confidence
Depression
Emetophobia (vomit phobia)
Generalised anxiety disorder (GAD)
Health anxiety
Insomnia
Obsessive compulsive disorder (OCD)
Panic disorder
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Post-traumatic stress disorder (PTSD)
Self-esteem
Sleep difficulties
Stress
Stress management
Trauma (general)
Trichotillomania

Types of therapy I offer

Behavioural Activation
Exposure and Response Prevention (ERP)
Mindfulness Based Interventions
Cognitive Behavioural Therapy (CBT)
Cognitive Behavioural Therapy for Insomnia (CBT-I)
Trauma-focused CBT (TF-CBT)
Cognitive Therapy (CT)

Qualifications

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Work experience

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Education

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