I am a fully accredited CBT therapist and have over 12 years experience working in healthcare.
Book a sessionThank you for visiting my page - I use CBT to treat people with a variety of mental health conditions, including: depression, low self-esteem, anxiety and worry, panic, health anxiety, social anxiety, OCD, PTSD, Body Dysmorphic Disorder (BDD), stress, imposter syndrome/work issues, sleep difficulties and loneliness. CBT will help you to understand and overcome any current difficulties you're experiencing and empower you to become your own therapist. I appreciate how intimidating it can be to start therapy and how important it is to feel comfortable speaking to someone about how you're feeling. All information discussed in treatment would be strictly confidential and I always use a personalised approach to deliver CBT.