I have 16 years experience providing therapy to people with Depression, Anxiety disorders including; Worry, Panic, Phobias, OCD, PTSD, Social Anxiety, Stress, Low self esteem and confidence issues.
Book a sessionI am an accredited CBT Therapist, Supervisor and Long Term Conditions practitioner with 16 years experience working in the NHS and most recently private practice. I have specialist experience working with people with Depression, Anxiety disorders including; Worry, Panic, Obsessive Compulsive Disorder (OCD), Trauma (PTSD), Phobia’s, Social Anxiety, Stress, Sleep difficulties, Low self esteem and confidence issues. I believe in offering the most effective and efficient treatment with a warm and compassionate approach which is always tailored to meet your needs and goals. My aim is to provide a confidential space for you to be able to get the most out of your sessions and work towards a happier healthier you. I have a Master s degree in Psychology where I learned the skills and knowledge that shape my work today. My interest in psychology started during my Bachelor s degree at the University of Newcastle, where I became fascinated by how the mind works and how we can improve our mental health. I’m trained in Cognitive Behavioral Therapy (CBT), which helps people change unhelpful thinking patterns. I worked as a Psychological Practitioner in the NHS for 10 years. I am also an accredited CBT Superivsor and long terms conditions practitioner where I studied at Teesside University. I’m a registered member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP), which means I’m committed to high standards of care.