Alexithymia
Anger Management
Attachment disorder
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Bipolar spectrum disorders
Body dysmorphic disorder (BDD)
Burnout
Complex PTSD
Depression
Domestic abuse
Emotional dysregulation
Emotionally unstable personality disorder (EUPD)
Generalised anxiety disorder (GAD)
Health anxiety
Identity concerns
Insomnia
Neglect
Neurodiversity
Obsessive compulsive disorder (OCD)
Panic disorder
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Psychosis
Self-esteem
Stress
Stress management
Trauma (general)
Trichotillomania
Mrs

Kulwant Hothi

 
(
She/Her
)

Cognitive Behavioural Therapist

london

A warm and approachable therapist who works collaboratively and therapeutically to help clients become the best version of who they want to be, and bring life-long lasting changes.

Book a session

Insurers

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Languages

English
Hindi
Punjabi
Urdu

About me

Kuly is a qualified CBT Psychotherapist accredited by BABCP. Her experience spans Cognitive Behavioural Therapy (CBT), including elements of Compassion Focused Therapy (CFT) and Dialectical Behavioural Therapy (DBT) skills and Mindfulness CBT. Kuly is a registered Mental Health Nurse with the Nursing and Midwifery Council (NMC). Her dual experience puts her in a strong position to combine therapy and clinical nursing skills to provide an elevated level of care for you. Kuly is also professionally trained to perform the clinical assessments of autism using the diagnostic tools: Autism Diagnostic Interview-Revised (ADI-R) and Autism Diagnostic Observation Schedule Second Edition (ADOS-2). She is also professionally trained to perform clinical assessments of ADHD using the DIVA-5, an evidence based diagnostic interview for ADHD in Adults. She has a special interest in neurodiverse disorders. Kuly provides adapted CBT and other psychological modalities to clients with neurodiversity (ASD and ADHD). Kuly has over 18 years’ mental health clinical experience in the NHS and private sector with inpatient acute care and community mental health teams. She has worked with and treated a range of mental health conditions including anxiety and depression; bipolar and schizophrenia; to low self-esteem and perfectionism with children, adults, and elderly clients. She has a passion for neurodiverse conditions, OCD and trauma-focused CBT. Kuly is a warm and approachable therapist who works therapeutically to help you become the best version of yourself. Her therapy approach is based on an individual’s needs and their therapy target within a safe and secure environment. She works with children, young people, adults, and couples within her private practice and the NHS. Kuly believes her years of mental health nursing experience combined with offering psychotherapy, she can make a real difference to your life by collaborating with you to reach your desired outcomes and changes.

Area I can help with

Alexithymia
Anger Management
Attachment disorder
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Bipolar spectrum disorders
Body dysmorphic disorder (BDD)
Burnout
Complex PTSD
Depression
Domestic abuse
Emotional dysregulation
Emotionally unstable personality disorder (EUPD)
Generalised anxiety disorder (GAD)
Health anxiety
Identity concerns
Insomnia
Neglect
Neurodiversity
Obsessive compulsive disorder (OCD)
Panic disorder
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Psychosis
Self-esteem
Stress
Stress management
Trauma (general)
Trichotillomania

Types of therapy I offer

Exposure and Response Prevention (ERP)
Trans-diagnostic CBT
Autism Spectrum Disorder (ASD) Assessments
Brief Solution Focused Therapy
Dialectical Behaviour Therapy (DBT)
Solution Focused Therapy
Mindfulness Based Interventions
Compassion Focused Therapy (CFT)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Motivational Interviewing
Full Psychological Assessments (60-90 minute)

Qualifications

British Association of Behavioural and Cognitive Psychotherapies
Full Accreditation Membership
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2020 - present
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Work experience

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Education

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