Adjustment difficulties
Anger Management
Anxiety
Burnout
Career development
Carer support
Chronic fatigue
Coaching
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
End of relationship difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Medically unexplained symptoms (MUS)
Obsessive compulsive disorder (OCD)
Panic disorder
Parenting
Perfectionism
Prolonged grief
Relationships
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Women's health
Dr

Jana Advani

 
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Clinical Psychologist

DClinPsych

Jana is a London trained clinical psychologist with over 15 years of research and clinical experiences which she has mainly gained in the NHS but also within the academic and private sectors

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Insurers

Axa
BUPA Global
Vitality
Cigna
Zurich
Travelers
Case Managers

Languages

English

About me

Jana is a London trained clinical psychologist with over 15 years of research and clinical experiences which she has mainly gained in the NHS but also within the academic and private sectors. She completed her Doctorate in Clinical Psychology in 2011 at the Institute of Psychiatry, King’s College London and subsequently worked in a number of hospitals across London. During her career she has worked with people of different ages and with a wide range of presentations, including anxiety, depression, OCD, bereavement, burnout, stress, lack of motivation and a sense of 'stuckness'. Her particular interest has been in working with people who experience difficulties with adjusting to long-term illness and the related issues including the management and the impact of a physical illness on the quality of everyday life. In her private work, she has facilitated clients in understanding and approaching life challenges in more adaptive ways in order to bring positive and long-lasting changes in all aspects of their life. Her work is predominately within the Cognitive Behavioural Therapy (CBT) framework, while incorporating elements of Schema Therapy, Mindfulness Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Solution Based Therapy. All depending on the nature of issues that a person presents with.

Area I can help with

Adjustment difficulties
Anger Management
Anxiety
Burnout
Career development
Carer support
Chronic fatigue
Coaching
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Depression
End of relationship difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Insomnia
Medically unexplained symptoms (MUS)
Obsessive compulsive disorder (OCD)
Panic disorder
Parenting
Perfectionism
Prolonged grief
Relationships
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Women's health

Types of therapy I offer

Behavioural Activation
Cognitive Analytical Therapy
Schema Therapy
Brief Solution Focused Therapy
Integrated Psychological Therapy
Solution Focused Therapy
Compassion Focused Therapy (CFT)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)
Full Psychological Assessments (60-90 minute)

Qualifications

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Work experience

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Education

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