A compassionate and dedicated CBT Therapist who ensures all interventions are person-centred emphasising self-understanding, growth, learning more helpful ways of thinking, behaving and functioning.
Book a sessionI initially trained as an Occupational therapist going on to further training including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR) and Behavioural Activation (BA). I have been working within mental health services for over 20 years initially working within Adult Mental Health Services then transitioning to Child and Adolescent Mental Health Services.