Let's challenge and break the cycles and patterns that are maintaining your difficulties
Book a sessionMy name is Hansi and i am an experienced Cognitive Behavioural Psychotherapist registered with BABCP. I have extensive experience working with a range of anxiety and mood disorders and have a warm and compassionate approach to therapy. I can help you understand where some of your difficulties may come from, common thinking and behavioural patterns that maintain your current difficulties. I can guide you towards learning how to challenge and break the cycle that is maintaining your difficulties. I work with Generalised Anxiety Disorder, Social Anxiety, Specific phobias, PTSD, Clinical Depression, OCD, Health Anxiety, Low Self-Esteem, Perfectionism and Stress Management. I have a special interest and experience in treating issues with self-esteem, self-worth, cultural/identity issues and perfectionism. I understand that it can be a daunting experience to seek therapy and find the right therapist for you. I want to guide you through this process, give you the emotional space and make you feel heard and understood in safe and non-judgemental environment.