Cognitive Behavioural Therapist dedicated to empowering individuals through evidence-based practices. Passionate about mental health and committed to fostering resilience and personal growth🌱
Book a sessionHi I'm Gurjit, a mental health professional specializing in CBT and Person-Centred Counselling. I’m here to help you navigate your mental health journey with compassion and understanding. Offering virtual and in-person sessions in Wolverhampton and Birmingham. Committed to guiding individuals in overcoming mental health challenges using CBT and a Person-Centred framework. I provide a compassionate environment for clients to navigate their emotions and foster positive change. Passionate about connecting South Asian males with mental health resources but welcoming everyone. 🌍💖 Together, we can create a safe space for open conversations about mental well-being. We offer same day and next day appointments (based on availability) giving you and you loved ones instant access to the mental well-being support you need. Choosing a therapist can be anxiety provoking and I want to make the process as smooth as possible for you. You can contact me on 07488385863 or Gurjit_dhamret@hotmail.com and we can book in a free 20 minute consultation to discuss how we can best support you.