Adjustment difficulties
Agoraphobia
Alcohol misuse
Alexithymia
Anger Management
Anxiety
Anxious personality disorder
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Binge eating
Bipolar spectrum disorders
Body dysmorphic disorder (BDD)
Bulimia nervosa (BN)
Career development
Chronic fatigue
Chronic pain
Coaching
Complex PTSD
Compulsive sexual behaviour
Coping with a long-term health condition
Coping with an acute health condition
Dependent personality disorder
Depression
Dissocial (antisocial) personality disorder
Emetophobia (vomit phobia)
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Gaming disorder
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Histrionic personality disorder
Identity concerns
Insomnia
Job challenges
Maternity
Medically unexplained symptoms (MUS)
Narcissistic personality disorder
Neurodiversity
Obsessive compulsive (anankastic) personality disorder
Obsessive compulsive disorder (OCD)
Opioid misuse
Other addiction
Other eating disorder
Other mental health concern
Other perinatal mental health condition
Other substance use disorder
Panic disorder
Paranoid personality disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Personality disorder
Post-traumatic stress disorder (PTSD)
Prolonged grief
Psychosexual difficulties
Relationships
Schizoid personality disorder
Sedative or anxiolytic misuse
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Tic disorders
Tourette syndrome
Trauma (general)
Women's health
Dr

Federica Graziano

 
(
She/Her
)

Clinical Psychologist

MSc

Federica is a knowledgeable, warm and genuinely caring Psychologist who works with people experiencing either emerging or long-standing emotional and interpersonal difficulties.

Book a session

Insurers

Axa
Vitality
Cigna
Zurich
Healix
Aetna
Travelers
Case Managers

Languages

English
Italian
Portuguese

About me

Federica’s approach is welcoming, validating, attentive and containing. Federica strongly believes that all emotional experiences are valid and need to be heard. She is dedicated to helping clients reach a comprehensive and compassionate understanding of their emotional difficulties, giving them back the power to resolve inner conflicts and re-establishing harmony inside. Federica has more than 10 years of experience working in the field of trauma in different settings and cultural landscapes. Federica’s therapeutic work draws on various psychological models: Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy, Systemic Psychology, Internal Family System, Somatic and Mindfulness-based approaches. Currently she mainly uses the IFS modality which is a non-pathologising approach that enables people to reach a comprehensive and compassionate perspective on their struggles and on what is needed to overcome them. Federica works in an energetic and embodied way, which allows to integrate all (verbal and non-verbal) experiences in the understanding of the mind and in the healing of past trauma that still resonates in the present. Federica offers understanding and support for personal but also cultural, collective and ancestral wounds. Federica has extensive experience working with children, adults, older adults, couples and families in the NHS and in private practice. She conducts extended psychological assessments for all types of emotional, psychological and also cognitive problems. Federica has experience in neuropsychology (she worked in the field of cognitive and psycho-social rehab) and neuro-diversity. She has worked extensively with people who have an ASD and/or ADHD diagnosis. Having a neuro-diversity herself has enables her to find various ways of supporting neuro-divergent people living in a neuro-typical world. Federica provides a respectful and compassionate container that allows challenging emotions to be felt, expressed and released safely.

Area I can help with

Adjustment difficulties
Agoraphobia
Alcohol misuse
Alexithymia
Anger Management
Anxiety
Anxious personality disorder
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorders (ASD)
Binge eating
Bipolar spectrum disorders
Body dysmorphic disorder (BDD)
Bulimia nervosa (BN)
Career development
Chronic fatigue
Chronic pain
Coaching
Complex PTSD
Compulsive sexual behaviour
Coping with a long-term health condition
Coping with an acute health condition
Dependent personality disorder
Depression
Dissocial (antisocial) personality disorder
Emetophobia (vomit phobia)
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Gaming disorder
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Histrionic personality disorder
Identity concerns
Insomnia
Job challenges
Maternity
Medically unexplained symptoms (MUS)
Narcissistic personality disorder
Neurodiversity
Obsessive compulsive (anankastic) personality disorder
Obsessive compulsive disorder (OCD)
Opioid misuse
Other addiction
Other eating disorder
Other mental health concern
Other perinatal mental health condition
Other substance use disorder
Panic disorder
Paranoid personality disorder
Parenting
Perfectionism
Perinatal OCD
Perinatal anxiety
Perinatal depression
Perinatal mood disorders
Personality disorder
Post-traumatic stress disorder (PTSD)
Prolonged grief
Psychosexual difficulties
Relationships
Schizoid personality disorder
Sedative or anxiolytic misuse
Self-esteem
Sleep difficulties
Social phobia
Stress
Stress management
Tic disorders
Tourette syndrome
Trauma (general)
Women's health

Types of therapy I offer

Integrative Therapy
Couples Therapy
Systemic Therapy
Mindfulness Based Interventions
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioural Therapy (CBT)

Qualifications

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Work experience

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Education

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