Adjustment difficulties
Alexithymia
Anger Management
Anxiety
Anxious personality disorder
Binge eating
Burnout
Career development
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Dependent personality disorder
Depression
Dissocial (antisocial) personality disorder
Domestic abuse
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Family difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Identity concerns
Job challenges
Maternity
Neglect
Panic disorder
Parenting
Perfectionism
Perinatal depression
Perinatal mood disorders
Physical abuse
Post-traumatic stress disorder (PTSD)
Prolonged grief
Psychosexual difficulties
Relationships
Self-esteem
Sexual abuse
Social phobia
Stress
Stress management
Trauma (general)
Women's health

Bjorg Hermannsdottir

 
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Counselling Psychologist

PhD
bristol

My goal as a therapist is to help unpack what has brought you to this point and assist you in moving forward with greater confidence and a deeper understanding of yourself.

Book a session

Insurers

Axa
Aviva
Vitality
Cigna
Nuffield
Zurich
Travelers
Case Managers

Languages

English

About me

I am an HCPC registered Counselling Psychologist and a chartered member of the British Psychological Society. I use integrative talking therapy to assist people with common mental health difficulties, such as low mood, anxiety, and worries, as well as personal crises, past traumas, and overwhelming emotions. Ultimately, good therapy does not simply focus on symptoms and problems, but on finding ways to live a meaningful life. Therefore, I aim to assist people in moving from a place of coping to living with greater authenticity, meaning, love, and connection.

Area I can help with

Adjustment difficulties
Alexithymia
Anger Management
Anxiety
Anxious personality disorder
Binge eating
Burnout
Career development
Complex PTSD
Confidence
Coping with a long-term health condition
Coping with an acute health condition
Dependent personality disorder
Depression
Dissocial (antisocial) personality disorder
Domestic abuse
Emotionally unstable personality disorder (EUPD)
End of relationship difficulties
Family difficulties
General wellness
Generalised anxiety disorder (GAD)
Grief
Health anxiety
Identity concerns
Job challenges
Maternity
Neglect
Panic disorder
Parenting
Perfectionism
Perinatal depression
Perinatal mood disorders
Physical abuse
Post-traumatic stress disorder (PTSD)
Prolonged grief
Psychosexual difficulties
Relationships
Self-esteem
Sexual abuse
Social phobia
Stress
Stress management
Trauma (general)
Women's health

Types of therapy I offer

Integrative Therapy
Psychodynamic Psychotherapy
Person Centred Therapy
Brief Solution Focused Therapy
Mindfulness Based Interventions
Cognitive Behavioural Therapy (CBT)
Trauma-focused CBT (TF-CBT)
Full Psychological Assessments (60-90 minute)

Qualifications

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Work experience

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Education

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