Adjustment difficulties
Anxiety
Autism spectrum disorders (ASD)
Burnout
Confidence
Depression
Emetophobia (vomit phobia)
Emotional dysregulation
End of relationship difficulties
Family difficulties
General wellness
Generalised anxiety disorder (GAD)
Health anxiety
Identity concerns
Job challenges
Neglect
Neurodiversity
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Relationships
Self-esteem
Social phobia
Stress
Stress management
Miss
Amy Cossey
 
(
She/Her
)
Cognitive Behavioural Therapist
BSc, PGDip
newcastle upon tyne

Mental Health Nurse and Accredited CBT Therapist with 10+ years NHS experience.

Book a session

Insurers

No items found.

Languages

English

About me

I adopt a relaxed approach in sessions, whilst ensuring I maintain fidelity to treatment models. I am passionate about allowing people to feel comfortable and making adaptations to promote efficient sessions, where collaboration is a priority. I aim to create an open and honest environment, being clear about realistic treatment goals, in order to support people to be the best version of themselves.

Area I can help with

Adjustment difficulties
Anxiety
Autism spectrum disorders (ASD)
Burnout
Confidence
Depression
Emetophobia (vomit phobia)
Emotional dysregulation
End of relationship difficulties
Family difficulties
General wellness
Generalised anxiety disorder (GAD)
Health anxiety
Identity concerns
Job challenges
Neglect
Neurodiversity
Obsessive compulsive disorder (OCD)
Other phobia
Panic disorder
Relationships
Self-esteem
Social phobia
Stress
Stress management

Types of therapy I offer

Exposure and Response Prevention (ERP)
Dialectical Behaviour Therapy (DBT)
Cognitive Behavioural Therapy (CBT)
Full Psychological Assessments (60-90 minute)

Qualifications

BABCP
Accredited CBT Therapist
-
2023 - present
Northumbria University
Qualified Mental Health Nurse (RMN)
-
2014 - present
-

Work experience

NHS
Primary Mental Health Specialist
-
2024 - present
NHS
High Intensity Therapist
-
2022 - 2024
NHS
Care co-ordinator
-
2020 - 2022

Education

Northumbria University
PGCert Supervision
-
2024 - 2024
Northumbria University
PGDip CYP-IAPT Cognitive Behavioural Therapy
-
2021 - 2022
Northumbria University
BSc (hons) registered nurse (RMN)
-
2011 - 2014