Speak to someone who can help you be your best self

Speak to highly qualified CBT therapists over video

Build a plan to your best self

Make your Self happier, more alert, more confident... whatever you want to achieve.


No nerve-wracking couches... just sit on your sofa at home, or in a coffee shop or on a train, or, or...

Speak to someone whenever you need it, wherever you are. 


Video therapy is clinically proven to be at least as effective as face to face therapy...

...but with HelloSelf's unique tracking tools you can see that your therapy is working.


We've got rid of all the expensive rooms, receptionist and booking agents and we've shared that saving with you and the therapist.

This means the therapist gets paid more and you pay less. So you can get the best therapy available for a fraction of the cost.