Life Beyond Therapy

Stay well with
a HelloSelf plan

Keep the Tools That Helped You Grow

Graduating from therapy is a huge milestone. With HelloSelf, you graduate with free lifetime access to everything you and your therapist created that helped get you to where you are today. You can revisit these resources at any time, but our experts suggest that you routinely take 15 minutes a week to check-in with how you’re doing.

Learn more
Your Personalised Resource

What’s Included in Your Free Plan?

Designed to ensure that the material and insights you developed in therapy continue to support you, long after your last session.

Access to All Your Past Sessions

Your notes, session recordings, insights & resources whenever you need them.

Set New Aims

Document fresh goals and use what you've learned to continue growing independently.

Track Your Progress

Keep measuring your progress to see your growth and catch any downward trends early.

Looking for a little more support?

While the Free Plan is a fantastic resource, some people find that a little extra guidance or accountability can help them stay on track. That’s where our enhanced plans come in.

Find a plan that fits you

Choose a plan that fits your needs, whether you’re ready for independent growth or want some extra guidance to get you there.

Self Supported

Free
For independent self-reflectors
‍
Ideal if you’re comfortable revisiting therapy materials on your own to reflect and grow at your own pace.
Includes:
Access to all therapy materials (notes, recordings, summaries).
Manually set new goals.
Measure how you're doing independently.
Stay with Free plan

HelloSelf Supported

£10/mth
For those who value guidance

‍Great if you’d like your therapy materials brought to life with insights, guidance, and smart reminders to help you turn plans into real-life actions.
Everything in the Free plan, and:
Therapist trained AI support to bring your therapy materials to life, offer suggestions, insights and personalised actions.
Unlimited Check-ins.
ⓘ
Smart reminders to help keep you on track.
Get early access

Therapist Supported

3 mths for £150, then £10

Step-down into the HelloSelf Supported Plan

For those building confidence
‍
Best if you’re transitioning from therapy and would benefit from some extra reassurance.
Everything in the Free & HelloSelf Supported plan, and:
Therapist feedback to improve and validate your progress.
1 Check-in a month reviewed by a HelloSelf therapist for 3 months.
ⓘ
Skip the queue and book an ad-hoc session directly with a therapist for extra support when you need it.
Get early access

Basic plan

Ideal for small teams and startups.
$96/yr
Billed monthly.
Get started
Access to all basic features
Basic reporting and analytics
Up to 10 individual users
20GB individual data each user
Basic chat and email support

Business plan

Popular
Growing teams up to 20 users.
$192/yr
Billed monthly.
Get started
200+ integrations
Advanced reporting and analytics
Up to 20 individual users
40GB individual data each user
Priority chat and email support

Enterprise plan

Large teams with unlimited users.
$384/yr
Billed monthly.
Get started
Advanced custom fields
Audit log and data history
Unlimited individual users
Unlimited individual data
Personalised+priotity service

Basic plan

$96/yr
Ideal for small teams and startups.
This includes...
Access to all basic features
Basic reporting and analytics
Up to 10 individual users
20GB individual data each user
Basic chat and email support
Get started

Business plan

$192/yr
Growing teams up to 20 users.
Everything in our basic plan plus....
200+ integrations
Advanced reporting and analytics
Up to 20 individual users
40GB individual data each user
Priority chat and email support
Get started
Popular

Enterprise plan

$384/yr
Large teams with unlimited users.
Everything in our business plan plus....
Advanced custom fields
Audit log and data history
Unlimited individual users
Unlimited individual data
Personalised+priotity service
Get started

What is a Check-in?

Experts suggest that you routinely take 15 minutes a week to check-in with how you’re doing. Check-ins are designed to facilitate this process, helping to you stay on track with your goals through reflection, reminders, feedback, and support.